What should I expect at my first nutritionist appointment

Isn’t eating when you’re hungry the simplest thing in the world? In reality, this isn’t always the case for many people. As a result of a wide range of causes, food can appear overly complicated. Selecting a healthy diet can be difficult for a variety of reasons, including financial constraints, dietary preferences, medical ailments, and mental health challenges.

So, what’s it like to see a licensed dietitian? The initial appointment often follows a similar format; however it can differ based on your specific requirements and objectives.

Ask questions

“So, what brought you here today?” is likely to be the first question your Vesta Elder Care Dietician may ask you. Let your RD know what you’re concerned about so that you & they can work together to improve.

Because there is no one-size-fits-all strategy to nutrition, your individual demands are vital.

Inquire about eating habits

If your RD is interested in working with you, they’ll want to know what you enjoy and don’t like, how your time & cost affect the cooking, and if you’re dealing with medical concerns or allergies.

You shouldn’t expect a dietician near me to urge you to give up all of your favorite foods and chastise you for having a cookie weakness right away. Just so you know, nutritionists do indulge in the occasional cookie.