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What Questions Do You Ask A Nutritionist

What Questions Do You Ask A Nutritionist?

Vesta Elder Care lists some of the important questions that you can ask your nutritionist. This includes:

  1. What are some of the good protein sources?

Eggs are a good source of protein, and they’re inexpensive. They are pliable and versatile. Saturated and Trans fats, not cholesterol, are the primary culprits in raising blood cholesterol levels. For those who have difficulty chewing nuts, it’s possible to substitute them in recipes with nut butters.

  1. What are some of the good food & bad food?

There are none of the good or undesirable foods if your goal is to improve your overall health and well-being on a functional level. They do not discourage specific meals unless a person is allergic to them or has a medical condition that prevents them from eating them.

Moderation is a key in nutrition, and it’s always a good idea to permit you to be realistic. It’s like training for a marathon: you have to put in constant effort.

  1. How fluids can be added to your diet?
  2. What about diet or sugar-free foods?
  3. How fiber can be added to senior’s diet?
  4. Is vitamin D important?
  5. What about medications and food interactions?
  6. What type of fat is good to eat?

Go for dietitian online consultation India today and get good results.

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